Dayna

"Life coaching with Val was an incredibly rich experience for me. I had never had a life coach before and I was quite nervous to open up about my emotions at the beginning. Val helped me to dig deeper into what I was really feeling and she helped me to recognize the ways in which my thinking patterns were hindering my own growth. The most important thing I learned with Val was to recognize my values. Val helped me to understand and appreciate the important role my values play in my work and in my relationships. Val is a patient listener and a supportive coach."