What are limiting beliefs? And why should you want to destroy them? A limiting belief is any way of thinking that restricts, limits, or keeps you small. These mindsets are deeply embedded in our subconscious and we aren’t really aware that we have them. Think about it: “I’m never going to amount to…
The Secret Power of Gratitude
“This is a wonderful day. I’ve never seen this one before.” -Maya Angelou In honour of the American Thanksgiving weekend, I thought I’d write a bit about gratitude. (notice how I spelled ‘honour’ the Canadian way though? sneaky, right?) I was in Ottawa for Canadian Thanksgiving, visiting my guy’s family. It was a beautiful weekend…
Boomerang Kids: What to Do When They Keep Coming Back
My 22 year old daughter and 21 year old son just moved out of my house. This is my son’s second time moving out, and my daughter’s third. Will it stick? Who knows? I am officially a parent of boomerang kids. It’s becoming so common that it now has a name, and we all…