Valerie Jones

Empowering women to release everything thatโ€™s been holding them back, reconnect to their authentic selves, and design a life that lights them up.

Hi! Iโ€™m Val!

Host of The Selfish Woman Podcast, and certified Coach with a decade of experience helping women do the work to get their power back and create the freedom to live a big, fulfilling life.

โ€œThanks to Valโ€™s support and relentless pursuit of my truth, I have begun to cross over from living the life I should be living, to creating the life I want.โ€ - L


Let me guess โ€ฆ

youโ€™ve been struggling in a few of these areas:

  • Wondering whether you should stay or leave your relationship 

  • Stuck in cycles of conflict and drama 

  • Guilt (especially Mom guilt) 

  • Fearful of the impact divorce will have on your kids 

  • Emotional abuse 

  • Setting healthy boundaries, saying no, co-dependent relationships 

  • Recovering from divorce 

  • Fear has been running your life 

  • Lack of confidence, self love and self esteem 

And you long toโ€ฆ.

  • Burn the rule book 

  • Reinvent yourself 

  • Feel excited about your life again 

  • Get your mojo back 

  • Love yourself extravagantly

  • Create healthy, safe, loving relationships 

  • Feel confident, courageous and proud of yourself 

  • End generational patterns for yourself and your kids 

  • Ignite your dreams and desires 

  • Love who you see in the mirror 

  • Live in freedom, financial abundance, and joy

Get started right now! 

Here are some of my most popular podcast episodes to check out: 

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โ€œVal takes no prisoners.  She says it as it is and then some; however, it's done with love and support, and with her encouragement to see in yourself what she sees in you.  Personally, I need the no BS approach  to propel me forwardโ€ - C 

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